For Athletic Recovery & Performance

By: Kathy Ryan-Ceisel, MHS PT Overhead Throwing Specialist Athletic Edge and Wellness As the high school and spring baseball and softball...

Kathy Ryan-Ceisel, PT MHS Athletic Edge and Wellness Overhead Throwing Specialist Little League Elbow is a prevalent condition among...

Kathy Ryan-Ceisel, PT MHS Athletic Edge and Wellness It is no secret the incidence of Tommy John surgery continues to trend upwards and...

One of the most frequent questions I get asked by coaches and parents is: “What are your thoughts on weighted balls?” This blog article...

WHAT IS A MOVEMENT SCREEN? A movement screen is an assessment tool physical therapists and performance therapists use to look at movement...

PELVIS AND HIPS We can think of the pelvis and hip as the chassis and the tires of the car. The pelvis is the foundation and hips help to...

Our last blog discussed the importance to an end of season shoulder evaluation. Most of us understand how the arm must be mobile and...

In our first newsletter, we discussed the need for an end of season evaluation for our baseball players to address poor or compensatory...

As Labor Day passes, the youth baseball season comes to a close for the summer. Many are anxious to start their new team while some will...