Sports focused physical therapy & performance training in Algonquin, IL
Sports Specific Care
Overhead Throwing Assessment
Why Schedule a Baseball Video Throwing Assessment?
Poor Mechanics Hurt Your Velocity and Your Arm
Slow motion video analysis during specific phases of pitching allow us to draw and track exact angles, identify good quality form, and recommend where improvement is needed. Implication on velocity, pitch efficiency and risk of injury are discussed.
Who Can it Help?
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Athletes trying to breakthrough a velocity barrier.
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Athletes wanting to take their game to the next level; high school, college, or semi-professional.
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The athlete who has recent, intermittent shoulder and/or elbow discomfort and/or pain.
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The athlete who has had growth plates issues.
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The athlete who has been advised "to shut it down" from throwing.
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The athlete who keeps "tweaking" their shoulder or elbow.
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The athlete who needs to use ice, a brace/sleeve, or take medication to get through the season.
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Has had multiple trips to the doctor, therapy, or chiropractor.
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Has been discharged from therapy but are unsure how/or if their athlete is ready to transition back to full time throwing or playing without re-injury.
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Is returning to play following hip, knee, or ankle injury. (The legs provide 50-55% of the power generated to an overhead task.)
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Your athlete has recently undergone a growth spurt - either in height or an increase in lean muscle.
11 and Under Baseball
Designed for the younger player (6 to 11) who is learning to DEVELOP early quality mechanics and form.
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Alignment to target
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Develop Appropriate Arm Path
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Separation of Arm/Legs
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Symmetry in Motion
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Posture
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Balance in Delivery
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Control of Body down the mound
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90/90 Alignment of shoulder and elbow
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DEVELOP
Youth Baseball 11-14
Designed for the youth player (11-14) who is learning to ADVANCE their mechanics as pitching progress from flat ground throwing and as distance from the mound increases.
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Adjust to increase distance from mound
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Use of hips/legs for power generation
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Glove side control
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Posture
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Alignment
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Shoulder Angle
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Elbow Angle
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Stride Length and Alignment
ADVANCE
High School Baseball
Designed for the High School player who is ADAPTing to more competitive levels while adding in off speed pitches, adjusting to large growth spurts and changes in muscle mass.
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Provide a stable base to develop off speed pitches
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Adapt to change in height and body mass
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Staying back & closed
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Posture
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Multiple should and elbow angles
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Stride Length / Alignment
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Knee / Foot Position
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Trunk Angle
ADAPT
College Baseball
Designed for the College player to REFINE mechanics to meet the intensity of the game, capture potential energy leaks so velocity and control can be maximized.
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Alignment to target
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Develop Appropriate Arm Path
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Separation of Arm/Legs
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Symmetry in Motion
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Posture
-
Balance in Delivery
-
Control of Body down the mound
-
90/90 Alignment of shoulder and elbow
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REFINE
Contact Athletic Edge & Wellness Physical Therapy for pain relief, wellness & assessments
Set up an Appointment Today!