top of page

Services

Injured athlete.jpeg

PHYSICAL 
THERAPY

Do your have pain or an injury that is sidelining you? Let our expertise help you get on the fast track for recovery. Our personalized 1:1 treatment plans deliver amazing results.

IMG_5515.JPG

BASEBALL AND SOFTBALL REHAB

Shoulder or elbow problems? Let us help you strike out pain and get back on the field quickly. PRO care from a local expert. 

Exercise.jpeg

PERFORMANCE
THERAPY

Take your performance to the next level like the pros with our CHAMPION SPORTS PERFORMANCE program.

Capture.PNG

RECOVERY 
SERVICES

After a weekend tournament, multiple games, or periods of extended exercise, your body can breakdown. We can help you recover like a PRO.

iStock-513546042.jpg

INJURY
ASSESSMENT

Pain or injury? Let us perform an assessment and see what treatment options may be available for you.

agility ladder.jpeg

MOVEMENT
ASSESSMENT

Let us help you find out where your weak links are in performance. The S.C.O.R.E. card identifies areas of limited flexibility, weakness, muscular imbalance, and inefficient movement patterns that can impair your performance.

IMG_4298.jpeg

THROWING 
ASSESSMENTS

Looking to take your pitching to the next level and add velocity? Find out what mechanics are hurting your velocity and maybe your shoulder and elbow.

astym 1.jpg

ASTYM THERAPY

A regenerative medicine technique that jump starts the healing process with soft tissue injuries/pain.  Research shows 92% improvement in symptoms in 8-10 visits.

rocktape-knee-e1484431201631.png

ROCK 
TAPING

Is a rehabilitative and performance technique that helps to support muscles,  ligaments, and tendons that can be used for day to day activities and with competition.

Massage Calf.jpg

MANUAL
THERAPY

Hands on treatment can include tissue mobilization, joint mobilization, myofasical release, and muscle energy techniques.

mobility-recovery-rocktape-rockpods-cupp

MYOFASCIAL 
CUPPING

Cupping uses negative pressure to stimulate blood flow and healing to injured tissues. Promotes 

Floss-Bands.jpg

VOODOO
FLOSSING

A manual technique that uses a compression band to "unstick" tight muscles, improve motion, and decrease pain.

JJ 5.JPG

3D
MOBILITY

Unlock your mobility in new ways with our 3D mobility program. Tight muscles inhibit your movement, increase strain on your joints, and increase your chance of injury. 

bottom of page