Join Us for a NEW  Fitness Experience in Algonquin

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• Workout at a Best in Class Performance Center

• Class led  by Physical Therapist with  Sports and Orthopedic Specialization

• Can customize exercises based on on your history of injury or disease

• Full body workout: cardiovascular, strengthening, flexibility,  and core stabilization offered each session

• Beneficial for the person who is finished with formal therapy or following surgery

• All age  and fitness levels welcome

• 1 on 1 Personal Training also available